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Buddhism — One of the World's Oldest Living Religions

More than 2,500 years ago, a prince left behind a life of luxury to search for the answer to one of humanity's oldest questions: Why do people suffer? That journey led to the birth of Buddhism, a religion and philosophy that continues to influence millions of people across Asia and the rest of the world.

Buddhism is one of the world's major religions, practiced by hundreds of millions of people. It emphasizes wisdom, compassion, ethical living, and the pursuit of enlightenment rather than devotion to a creator deity. Over the centuries, Buddhism has shaped art, architecture, education, philosophy, literature, and cultures across many countries.

Today, Buddhist traditions continue to thrive in temples, monasteries, homes, universities, and meditation centers around the globe. While practices vary among different schools, they all trace their origins to the teachings of Siddhartha Gautama, who became known as the Buddha.

Definition

Buddhism is a religion and philosophical tradition founded in ancient India during the sixth or fifth century BCE by Siddhartha Gautama, later known as the Buddha, meaning "the Enlightened One."

Its central teachings focus on understanding suffering, cultivating ethical behavior, developing wisdom, and practicing meditation to achieve enlightenment, a state of freedom from suffering and the cycle of rebirth.

Over time, Buddhism spread throughout Asia and eventually to every inhabited continent, becoming one of the world's most influential spiritual traditions.

Why Buddhism Matters

Buddhism has influenced civilizations for more than two millennia. Its teachings have inspired countless works of architecture, sculpture, literature, philosophy, education, and visual arts while shaping the cultures of countries including Sri Lanka, Thailand, Myanmar, Cambodia, Laos, Bhutan, Mongolia, China, Japan, South Korea, and Vietnam.

Many of its ideas about mindfulness, compassion, and personal reflection have also attracted global interest beyond religious communities, influencing psychology, education, healthcare, and wellness practices.

The Life of the Buddha

According to Buddhist tradition, Siddhartha Gautama was born into a royal family in what is now Nepal. Although raised in comfort, he became deeply troubled after encountering old age, illness, and death. Seeking answers, he left his privileged life and devoted himself to years of meditation and spiritual practice.

After attaining enlightenment beneath the Bodhi Tree, he spent the rest of his life teaching others how to overcome suffering through wisdom, ethical conduct, and mental discipline. His teachings became the foundation of Buddhism and continue to guide followers around the world.

Core Teachings

While Buddhist traditions differ across countries, most schools are rooted in foundational teachings such as the Four Noble Truths and the Noble Eightfold Path. These teachings encourage individuals to understand the causes of suffering, cultivate compassion, live ethically, and develop wisdom through mindful practice rather than blind belief.

Major Traditions of Buddhism

As Buddhism spread across Asia, several major traditions developed while preserving the core teachings of the Buddha. Today, the three largest traditions are Theravāda, Mahāyāna, and Vajrayāna, each with its own practices, texts, and cultural expressions.

Theravāda Buddhism is widely practiced in Sri Lanka, Thailand, Myanmar, Laos, and Cambodia. Mahāyāna Buddhism is prominent in China, Japan, South Korea, and Vietnam, while Vajrayāna Buddhism is closely associated with Tibet, Bhutan, Mongolia, and parts of the Himalayan region.

Buddhism Around the World

Buddhism is practiced on every inhabited continent. While Asia remains home to the largest Buddhist populations, temples, meditation centers, universities, and cultural organizations have also flourished across Europe, North America, South America, Africa, and Oceania.

Its emphasis on mindfulness, compassion, and personal responsibility has contributed to growing international interest in Buddhist philosophy and meditation, even among people who do not identify as Buddhists.

Interesting Facts

Buddhism originated more than 2,500 years ago in ancient India.
The Buddha encouraged people to examine his teachings through personal understanding rather than unquestioning acceptance.
The Bodhi Tree in Bodh Gaya, India, marks the traditional site where the Buddha attained enlightenment.
Buddhist temples range from ancient cave monasteries to modern architectural landmarks around the world.
Many UNESCO World Heritage Sites are closely connected with Buddhist history and culture.
Mindfulness meditation, now practiced globally, has its roots in Buddhist traditions that developed over many centuries.

Frequently Asked Questions

Who founded Buddhism?

Buddhism was founded by Siddhartha Gautama, who became known as the Buddha after attaining enlightenment.

Where did Buddhism begin?

Buddhism began in ancient India before spreading throughout Asia and eventually to countries around the world.

What do Buddhists believe?

Although beliefs and practices vary among traditions, Buddhism generally teaches the importance of understanding suffering, living ethically, developing wisdom, cultivating compassion, and progressing toward enlightenment.

Is Buddhism a religion or a philosophy?

Many scholars describe Buddhism as both. It includes religious traditions, spiritual practices, ethical teachings, and philosophical ideas that have evolved over more than two millennia.

Why should I learn about Buddhism?

Buddhism has profoundly influenced world history, philosophy, art, architecture, literature, and culture. Understanding its teachings provides valuable insight into one of humanity's oldest and most influential spiritual traditions.